Snacking between meals often gets a bad rap, but it doesn't have to be that way
True一munching on high-sugar, low-nutrition snacks can take a toll on your energy levels throughout the day. But with the right ingredients and recipes, snacking can actually be healthy and provide you with an energizing boost.
If you need a healthy snack recipe to keep you feeling sharp, look no further─we’ve got exactly what you need!
Beat Fatigue with These Healthy Snack Recipes
We've gathered together some of the best recipes that will power you through your day—and keep your family happy too. Each of these five healthy snack recipes is budget-friendly, simple to make, and loaded with energizing ingredients!
Spicy Turkey Sandwiches
- 1 to 11/2 lbs of sliced deli turkey, depending on how protein-packed you want your sandwiches to be
- 6 buns, split (we prefer hoagie rolls or whole wheat buns)
- 6 tbsp. mayonnaise (low-fat also works)
- 12 lettuce leaves
- Fresh cilantro leaves to taste
- Spicy peppers to taste, thinly sliced (a Habañero pepper works for those who can handle their spice—Jalapeño peppers are great for a more manageable heat level)
Directions
Air-Fried Ham and Brie Puff Pastry
