5 Healthy and Delicious Snack Recipes to Boost Your Energy

    Snacking between meals often gets a bad rap, but it doesn't have to be that way

    True一munching on high-sugar, low-nutrition snacks can take a toll on your energy levels throughout the day. But with the right ingredients and recipes, snacking can actually be healthy and provide you with an energizing boost.

    If you need a healthy snack recipe to keep you feeling sharp, look no further─we’ve got exactly what you need!

    Beat Fatigue with These Healthy Snack Recipes 

    We've gathered together some of the best recipes that will power you through your day—and keep your family happy too. Each of these five healthy snack recipes is budget-friendly, simple to make, and loaded with energizing ingredients!


    Spicy Turkey Sandwiches


    • 1 to 11/2 lbs of sliced deli turkey, depending on how protein-packed you want your sandwiches to be
    • 6 buns, split (we prefer hoagie rolls or whole wheat buns)
    • 6 tbsp. mayonnaise (low-fat also works)
    • 12 lettuce leaves
    • Fresh cilantro leaves to taste
    • Spicy peppers to taste, thinly sliced (a Habañero pepper works for those who can handle their spice—Jalapeño peppers are great for a more manageable heat level)


    • Take the bun bottoms and spread mayonnaise evenly on each one.
    • Next, take your sliced peppers and spread them evenly over the mayo.
    • Now, take your cilantro and layer it on top of the mayo.
    • Finally, take your deli turkey and top each bun with a generous portion, layering lettuce leaves in as well.
    • Place the bun tops on each sandwich and you're done. Serve cold or lightly toasted with some fries for extra crunch!


    Air-Fried Ham and Brie Puff Pastry