Johnny Cakes

  • 1 box Jiffy Corn Bread Mix
  • 4 oz. Buddig Original Ham
  • 4 oz. Colby-Jack Cheese
  • Preheat oven according to instructions on corn muffin box.
  • Chop the Buddig Ham in 1/2"" pieces
  • Prepare the corn bread batter according to instructions on the box.
  • Mix the Buddig Ham and ¾ of the Colby-Jack cheese into the batter.
  • Spray two mini-muffin tins with non-stick cooking spray and spoon batter into tins.
  • Top each section of batter with the remaining Colby jack cheese mixture.
  • Bake according to instructions on corn muffin box.

Nutritional Facts per serving (daily value): Calories 152kcal; Protein 6g (12%); Total Fat 7g (11%)(Sat. 4g (19%), Mono. 1g, Poly. 0.2g); Chol. 19mg (6%); Carb. 17g (6%); Fiber 0.4g (2%); Sugars 4g; Calcium 79mg (8%); Iron 0.3mg (2%); Magnesium 3mg (1%); Phosphorus 51mg (5%); Potassium 52mg (1%); Sodium 426mg (18%); Zinc 0.3mg (2%); Copper 0.01mg (0%); Manganese 0.001mg; Selenium 1.6μg; Vit. C 0mg (0%); Vit. B1 0.1mg (6%); Vit. B2 0.1mg (5%); Vit. B3 0.6mg (3%); Vit. B5 0.02mg (0%); Vit. B6 0.01mg (0%); Folate 2μg; Fol. acid 0μg; Food fol. 2.02μg; Diet. fol. eq. 2.02μg (1%); Vit. B12 0.1μg (2%); Vit. A 111IU (2%); Vit. A (RAE) 30μg; Vit. A1 29μg; Vit. E 0.03mg (0%); Vit. K 0.3μg; Alpha-carotene 0μg; Beta-carotene 9μg; Beta-cryptoxanthin 0μg; Lycopene 0μg; Lutein+Zeozanthin 0μg; Alcohol 0g; Caff. 0mg; Vit. D (IU) 3IU (1%); Starch 0g; Theobromine 0mg; Phytosterols 0mg; Sugar alcohol 0g; Trans fat 0g; Glutamic acid 0.7g; Choline 2mg; Vit. D 0.07μg