Serves 430 minutes
Nutritional Facts per serving (daily value): Calories 1167kcal; Protein 41g (82%); Total Fat 61g (94%)(Sat. 9g (44%), Mono. 8g, Poly. 35g); Chol. 89mg (30%); Carb. 121g (40%); Fiber 12g (49%); Sugars 8g; Calcium 148mg (15%); Iron 9mg (51%); Magnesium 105mg (26%); Phosphorus 329mg (33%); Potassium 1179mg (34%); Sodium 2237mg (93%); Zinc 3mg (17%); Copper 0.5mg (21%); Manganese 2mg; Selenium 66μg; Vit. C 28mg (46%); Vit. B1 1mg (62%); Vit. B2 1mg (52%); Vit. B3 13mg (65%); Vit. B5 1mg (8%); Vit. B6 1mg (61%); Folate 218μg; Fol. acid 131μg; Food fol. 87μg; Diet. fol. eq. 310μg (78%); Vit. B12 0.1μg (2%); Vit. A 13473 IU (269%); Vit. A (RAE) 712μg; Vit. A1 46μg; Vit. E 21mg (104%); Vit. K 76μg; Alpha-carotene 0μg; Beta-carotene 7115μg; Beta-cryptoxanthin 1751μg; Lycopene 0μg; Lutein+Zeozanthin 4088μg; Alcohol 0g; Caff. 0mg; Vit. D (IU) 0 IU (0%); Starch 32g; Theobromine 0mg; Phytosterols 223mg; Sugar alcohol 0g; Trans fat 0g; Glutamic acid 6g; Choline 35mg; Vit. D 0μg
5 minutes
Serves 1
40 minutes
Serves 4
60 minutes
Serves 5
45 Minutes
Serves 8
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